Inner-child Work
A Pathway to Self-Love & Joy
Is This Struggle Familiar?
Are you struggling with feeling stuck, self-sabotaging, a lack of confidence, or unworthy? Perhaps you feel anxiety, anger, or insecurity, or find yourself caught in a cycle of repeating unhealthy patterns.
If you answered YES to any of these, Inner-child work might be the transformative solution you need. It’s a powerful approach to addressing unmet childhood needs and learning to nurture and re-parent ourselves, to be the best version of yourself.
What Is Inner Child And Why It Is Matter?
The Inner-child is a younger version of ourselves that holds different emotions and memories from various stages of childhood. This part of us is expressed through our unconscious behaviors, negative inner dialogues, how we handle challenges, and the decisions we make, along with our inner shadows.
Unfortunately, many of us experience emotional wounds during our childhood that can cause us to disconnect from our Inner-child and repress our feelings.
The Inner-child can significantly influence our adult lives and requires rescue, love, protection, and healing. This powerful aspect of ourselves can either help us move forward in our journey with joy and ease or cause us to feel stuck and fearful.
That is why Inner-child healing is an essential component of personal growth, psychotherapy, shadow work, and spiritual development.
The Two Sides Of The Inner-Child
Wounded Inner-child
This aspect of our younger self carries emotional pain, unmet needs, or unresolved trauma from childhood. It has been hurt by neglect, abandonment, criticism, or other difficult experiences and still holds onto those feelings.
Wonder Inner-child
- Codependent relationships.
- Engaging in self-sabotage when it comes to success, relationships, and finances.
- Low self-esteem, feelings of unworthiness, and a lack of confidence.
- Experiencing somatic illnesses (physical symptoms influenced by emotional distress).
- Experiencing feelings of loneliness, powerlessness, anger, depression, and insecurity.
Inner-child work with a variety of therapeutic techniques
Inner-child healing isn’t just for those who have had a tough childhood, it’s a journey that anyone can discover about themselves and live a more meaningful and joyful life.
Inner-child work is an exciting and transformative journey! The good news is that at Setareh Therapy, you can embark on this powerful process in a safe and nurturing space.
Through techniques such as hypnotherapy, inner part therapy, family constellation, mind coaching, cognitive behavioral therapy, and age regression, you will reconnect with your neglected, innocent, creative, and playful younger self.
Benefits Of Inner-Child healing
Enhancing Your Inner-child opens up a whole new world of possibilities and changes such as:
Improve Self-esteem, Self-worth and Self-Confidence.
Improve resilience, inner strength and living with purpose.
Enhance Sense Of Inner Peace and Well-being.
Enhance self-love, self-acceptance and forgiveness.
Enhance Emotional Intelligence.
Enhance Playfulness, curiosity and creativity.
Improve Expression of Needs and Feelings.
Improve managing stress and coping with challenges.
Are You Ready For A Powerful Transformation?
let's take that first step together and see where this amazing journey takes us! It's going to be totally worth it.
