Mind-Body-Spirit Therapy for Deep Inner Transformation

In Cape Town and Online

Healing isn’t about fixing. It’s about awakening what has always been within you.

I blend ancient wisdom with modern therapeutic methods to support deep mind-body-spirit healing.

Whether you’re shifting subconscious patterns, calming your nervous system, or reconnecting with your inner self, transformation unfolds at your own pace, safely and gently.

Explore Mind Treatment

Transform the mental and emotion patterns

Hypnotherapy

Hypnotherapy helps you update old patterns, release emotional blocks, change unwanted habits, and shift limiting beliefs. Using a variety of hypnotic techniques, each session is tailored to your specific needs.

Sessions are 2–3 hours, available worldwide online or in Cape Town.

Pricing and suitability are discussed during a free video-call consultation.

Systemic Family Constellation

Available as individual or group sessions, online or in person for 2 hours.
Ideal for systemic and family patterns, psychosomatic pain, addictions, emotional loyalty, relationship blocks, business stagnation, and repeating unhealthy patterns.

Inner-Child Therapy

Heal at the root through a blend of somatic work, family constellation, hypnotherapy, parts therapy, and age regression to reach and heal inner-child wounds across different ages.

Sessions run 2–3 hours, with a recommended minimum of 4 sessions.

Available online and in person.

Hand crushing a pile of cigarettes

Quit Smoking

A cutting-edge approach that utilizes the power of hypnosis and also working  with conscious mind by personalizing support to overcome cravings and stress, and rewire healthy habits.

Hypno-Pregnancy

Hypno-Pregnancy is a complementary mind–body approach that combines a variety of hypnotic techniques, somatic work, and systemic constellation.
This process supports:

  • IVF preparation and emotional balanceUnderstanding emotional or systemic causes of miscarriage
  • Exploring mind–body factors related to infertilityReducing stress, fear, and tension during the fertility journey
  • Strengthening trust, safety, and connection with the body

This service is available in two structured packages designed to guide you through your fertility or IVF process with clarity and support.

Sessions are offered worldwide online, and in person in Cape Town.

For pricing, package details, and to explore whether this approach is right for you, please book a free video-call consultation.

De-stress Therapy

Perfect for working on anxiety, high stress, fears, trauma, insomnia, tension, fatigue, brain fog, and emotional overwhelm.

There are four approaches used in De-Stress Therapy: hypno-relaxation, somatic techniques, TIR, holistic relaxation, and nervous system regulation.

Available online and in Wynberg, sessions run 60 minutes to 2 hours.

Book a consultation to find the right approach and discuss pricing.

Explore spiritual and energy-based treatment

Remember who you truly are beyond this physical existence

Past Life Regression & Soul Journey

An extraordinary and spiritual approach to expanding your consciousness, enabling you to gain clarity on your purpose, and experience deep healing.

Reiki & Energy Healing

A gentle, loving way to pause, reset, and allow your natural vitality to flow and reconnecting with the divine source.

Explore Body Treatment

Release, Relax, Revitalize

Why Choose Setareh Therapy

Holistic Perspective

Prioritizing your complete well-being by addressing the root causes, not just the symptoms.

Expertise

There is a wealth of knowledge, expertise, and dedication to each session.

Individualized Care

Committing to provide a customized approach to your unique needs and specific goals.

Compassion Support

Creating a safe and nurturing environment where you will feel heard, valued, and supported.