Inner-child Therapy

Unlock Your Inner Joy & creativity

Are you struggling with unresolved emotional wounds from your childhood that continue to affect your life?

Are you struggling with anxiety, anger, depression, insecurity or low self-esteem?

Are you caught in a cycle of repeating unhealthy patterns and self-sabotage?

If your answer is YES, Inner-child therapy is an awesome option for you. It’s the key to face your shadow, unlock your true potential, and live your life with joy, creativity, and peace.

 

One of the wisest and best decisions we can make in our life is to become conscious of the unconscious unhealthy programs, behaviors, and emotional wounds that manifest as our shadows in daily life. Our shadow represents the hurt, and frightening part of ourselves, often referred to as Inner-child.

 

The Inner-child is a younger version of us that can exist at different ages and aspects. One of these aspects is the wounded Inner-child and another one is the Wonder Inner-child.

Wounded Inner-child

This aspect of the Inner-child is representing our younger self which has experienced pain, trauma, abandonment, neglect, or unmet needs.

Wonder Inner-child

This aspect is representing our younger self filled with creativity, curiosity, playfulness, and spontaneity which has been invalidated, ridiculed, or suppressed.

This part of ourselves can significantly influence our adult lives and is in need of rescue, love, protection, and healing. That is why Inner-child healing is an essential component of personal growth, psychotherapy, shadow work, and spiritual development.

  • Codependent relationships.
  • Engaging in self-sabotage when it comes to success, relationships, and finances.
  • Low self-esteem, feelings of unworthiness, and a lack of confidence.
  • Experiencing somatic illnesses (physical symptoms influenced by emotional distress).
  • Experiencing feelings of loneliness, powerlessness, anger, depression, and insecurity.

The good news is that through our transformative approach, you can experience a safe and nurturing space where you reconnect with your neglected, innocent, playful younger selves.


Utilizing techniques like hypnotherapy, alternative modalities, mind coaching, and therapeutic tasks, you have the opportunity to gently unravel the layers of protection and defense mechanisms that may have developed due to past experiences.


The journey of Inner-child therapy is an exciting one that is not only about addressing unmet childhood needs but also about learning to nurture and re-parent yourselves, ultimately discovering the best version of yourself.

Benefits Of Inner-Child Therapy

Enhancing Your Inner-child opens up a whole new world of possibilities and changes such as:

Improve Self-esteem, Self-worth and Self-Confidence.

Improve resilience, inner strength and living with purpose.

Enhance Sense Of Inner Peace and Well-being.

Enhance self-love, self-acceptance and forgiveness.

Enhance Emotional Intelligence.

Enhance Playfulness, curiosity and creativity.

Improve Expression of Needs and Feelings.

Improve managing stress and coping with challenges.

“ Inner-child therapy isn't just for those who have had a tough childhood, it's a journey that anyone can discover about themselves and live a more meaningful and joyful life.”

let's take that first step together and see where this amazing journey takes us! It's going to be totally worth it.